Best Result Nutrition Potent Vitamin B Complex 120 Capsules provides convenient daily EXTRA high strength vitamin B supplement. This potent formula can help to support nervous system health and promote energy metabolism.
Best Result Nutrition Potent Vitamin B Complex contains all eight B vitamins that make up vitamin B complex in a potent formula — vitamins B1, B2, B3, B5, B6, B7, B9 and B12.
Each of these B vitamins plays a vital role in keeping the human body running in a healthy state. These essential nutrients help convert our food into body fuel, ensuring you can stay energised throughout the day.
B Vitamins are water-soluble; therefore they need to be replenished through diet on a daily basis. As such a convenient daily supplement is an excellent way to ensure you are getting sufficient nutrients.
Each of the B vitamins has their way of helping to maintain proper health function:
B1 (thiamine) plays an essential role in metabolism by helping convert nutrients into energy. Thiamine was the first B vitamin that scientists discovered; this is why its name carries the number 1. The body needs thiamine to make adenosine triphosphate (ATP), which is a molecule that transports energy within cells. (1).
B2 (know as riboflavin) helps convert food into energy and acts as an antioxidant. These functions involve the breakdown of proteins, fats and carbohydrates. You may experience an energy increase from taking supplements containing B vitamins(2).
B3 (niacin) is a significant component of NAD and NADP, two coenzymes that are involved in cellular metabolism plays a role in metabolism and DNA production and repair. Also helps convert food into energy by assisting enzymes to do their job(3).
B5 (pantothenic acid): Like other B vitamins, helps your body obtain energy from food and is involved in hormone and cholesterol production. One of the most valuable vitamins for human life, and it’s necessary for making blood cells (4).
B6 (pyridoxine) is involved in amino acid metabolism and red blood cell production. Moreover, is one of the B vitamins that benefits the central nervous system, involved in producing the neurotransmitters norepinephrine and serotonin, and in making myelin. (5).
B7 (biotin) is essential for carbohydrate and fat metabolism and regulates gene expression. (6).
We need B9 for cell growth, amino acid metabolism, the formation of red and white blood cells and proper cell division. So, plays a crucial role in cell growth and the formation of DNA. (7).
B12 (cobalamin) probably is the most well-known of all the B vitamins, being vital for neurological function, red blood cell development and DNA production. So, is a crucial B vitamin(8).
Vegans and strict vegetarians could be at risk if they don’t get enough of vitamin b12 through supplements or foods(23).*
Do not want to supplement? Here are good sources, but you should know that sometimes you cannot have the right amount of Complex B vitamin, even though consuming such foods. Seek a health practitioner advice for more info.
You can find B1 in food sources like pork, sunflower seeds and wheat germ.
Foods highest in B2 include organ meats, beef and mushrooms.
B3 food sources include chicken, tuna and lentils.
Liver, fish, yoghurt and avocado are all excellent sources of B5.
Foods highest in vitamin B6 include chickpeas, salmon and potatoes.
Yeast, eggs, salmon, cheese and liver are among the best food sources of vitamin B7.
You can find in supplements, as folic acid or foods like leafy greens, beans and liver for vitamin B9.
You can find vitamin B12 in animal sources like meats, eggs, seafood and dairy.
It’s possible to get the recommended amounts of these vitamins through diet since you can find them in a wide variety of foods. However, factors like age, pregnancy, dietary choices, medical conditions, genetics, medication and alcohol use increase the body’s demand for B vitamins. In such circumstances, supplementing with B vitamins could be vital.*
Best Result Nutrition Potent Vitamin B Complex Capsules are manufactured in the UK to GMP code of practice and ISO 9001 quality assurance certification.
These manufacturing procedures ensure that we follow the basic manufacturing practices and prerequisites necessary for product quality and safety. We can guarantee you receive consistently high-quality products because we go above and beyond what is required.
Suitable for vegetarians and vegans.
Take one capsule per day or as instructed by your healthcare practitioner. Best taken at mealtime with water.
PABA (Para-aminobenzoic acid) 30mg, Thiamine (Vitamin B1) 100mg (9091% NRV), Riboflavin (Vitamin B2) 100mg (7143% NRV), Niacin (Vitamin B3) 50mg (312% NRV), Pantothenic Acid (Vitamin B5) 100mg (1666% NRV), Vitamin B6 100mg (7142% NRV), Folic Acid 400ug (200% NRV), Biotin 150ug (300% NRV), Vitamin B12 100ug (4000% NRV), Hydroxypropyl Methylcellulose (HPMC) Capsule Shell, Maltodextrin (Corn Starch), Magnesium Stearate.
*NRV = Nutrient Reference Value
Potential allergens contained in this product are shown in bold. Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that also handles allergy-based materials such as nuts, seeds, milk, egg, cereals, soya, mustard, celery, fish, crustaceans and sulphites.
Always consult your health practitioner before taking nutritional supplements if you are taking medication or are under medical supervision. You should not take supplements as a substitute for a varied balanced diet. Store in a cool dry place, out of reach of children. Do not exceed the stated dose. Long term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbness.
*These statements have not been evaluated by the MHRA. These products are not meant to prevent, diagnose, cure or treat any disease.